From Runaway Box, who brought you An Honest R&B Song and the One Semester of Spanish Love Song.

When doing this kids exercises I suggest downing a milkshake and 8 packages of ho-ho's.

My favorite of his moves, the wedgie/ball pick.

Raunchy kinda NSFW video of a lady and her puppet doing it. See how after the jump.

"Iron Man" *** (out of four): Saddled with a fairly typical superhero "origin story", director Jon Favreau compensates with some inspired choices: keeping the pace as fast as possible and casting Robert Downey Jr. as the man behind the mask.

This is the story of a billionaire playboy who, after a life-altering tragedy, constructs a superhero suit for use in an obsessive quest to fight for justice. No, this isn't another reworking of the "Batman" franchise (Christopher Nolan's 2005 version will do quite nicely, thank you). This is "Iron Man" - Marvel Comics' distant, more well-armed cousin. And aside from the above description, "Iron Man" couldn't be more different from the story of the legendary Caped Crusader.

Read more on BigPictureBigSound...

Why choose? Because HUB, combining Hillary and Barack is a very bad idea.

Every Wednesday we run down the 5 most interesting comics or graphic novels coming out for the week.

It's been blamed for causing madness, rumored for to induce hallucinations and been banned for containing toxic levels of thujone (found in wormwood), but a new study of very old absinthe bottles claims the reason for absinthe's wild effects are simply that it was loaded with alcohol. Nearly 70% (140 proof). Or enough to make you think you're wandering in the dessert talking to Jim Morrison and Barry Goldwater. Here's the skinny...

"An analysis of century-old bottles of absinthe - the kind once quaffed by the likes of van Gogh and Picasso to enhance their creativity - may end the controversy over what ingredient caused the green liqueur's supposed mind-altering effects .

The culprit seems plain and simple: The century-old absinthe contained about 70 percent alcohol, giving it a 140-proof kick. In comparison, most gins, vodkas and whiskeys are just 80- to 100-proof."

(via Live Science)

(via reddit)

Today on the Veg - The Rocky Horror Picture Show. Lick it!

I'm surprised Haterade didn't mention last night's "WTF" moment on American Idol. The artists were scheduled to sing two songs each. But after only singing the first of his two songs, Jason Castro received a critique from Paula on BOTH his performances.

Paula's confused at the best of times, but to me, this just confirms what I've always suspected - Paula watches the rehearsals and plans her critique accordingly. All those "surprised reactions" are carefully stage managed.

I guess I shouldn't be surprised, but it just adds a little to the "it's all fixed" feeling I have in my gut about this show. Here's a prediction from YBNBY - within two seasons, a huge voterigging scandal is going to descend on the AI producers, and kill the franchise. There's too much money at stake, and the temptation to favor the "right" candidate too great.

I just scanned all my feeds and found not a single thing worth mentioning. Guess everyone's off playing GTA and trying to match the fictional NY to the real one.

Oh well - here's a cute puppy falling asleep.